4 Exercise Shoulder Mobility Warm-Up Routine (Prevent Shoulder Injuries!!)

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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~. This is one of the BEST shoulder warm-up routines you could follow to prevent injuries and improve mobility. We’ll be focusing on the deltoids, rotator cuff muscles, and all of the musculature surrounding the shoulder joint to prevent injuries and strengthen this vulnerable joint! . *These links get me paid somehow. I either own the platforms/products or I am an affiliate for the platforms/products. *
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